The Science Baby

Why I’m going back to contraceptives after 10 years of infertility

It’s 6am. I look down at the blood on the tissue, and feel a rush of conflicting emotions. Sadness, relief, resignation, determination. It’s the same flood of thoughts and feelings that I’ve experienced a hundred times over the last ten years, but this time somehow more intense. This time the stakes seem so much higher. As I pour away the cup full of pee – saved for a pregnancy test no longer needed – I hear my 20-month old son laughing downstairs and am catapulted back to the present. Briefly staggered by the mental vertigo of everything we’ve been through on this journey, I’m left full of gratitude for the beautiful, scientific marvel that is my little family, and feeling more than a little foolish for the mental paroxysms that I’ve put myself through, yet again.

Contraceptives would put an end to all these emotional acrobatics, of course, effectively erasing all possibility of me getting pregnant and having to truly face the question of whether we want, can have, can support, another one. But taking contraceptives to prevent a pregnancy that is vanishingly unlikely to happen in the first place seems, quite frankly, ridiculous. It was the reason we declined them straight after Science Baby was born, and as far as we know nothing has changed (indeed, we’re both older, more tired, hardly on track to improve fertility!). But at 6am this morning, I’ve decided to do the illogical thing and, at nearly 40 years old, get myself back to the sexual health clinic and manipulate my hormones once again.

For the sake of my mental health, I’m drawing the line at one.

The thing they don’t tell you about trying to conceive…

…is that it seriously messes with your head.

Science baby’s dad and I tried, on and off, for about 8 years before we eventually got help through IVF. That adds up to 100 months of planning, calculating, peeing on sticks, strategically timed sex, agonising two week waits, pregnancy tests, and mental menstruation games. I’ll tell you one thing for free – it does nothing for romance!

It’s easy to imagine that you’re going to be chill about it. I’m sure some hopeful parents are! But I’m not that kind of person, and I think the longer something like this goes on, the less chill you’re likely to be about it. Okay, so you’ve done all that was required in the middle of your cycle, and now you’re left with nothing but your thoughts for the next two weeks. Try as I might to not think about it, the closer I got to my period I’d start running the sums in my head:

This is how many days post-ovulation?

What are the chances of my period starting early?

Am I less bloated than usual? It feels like I am. Is that a good or a bad thing?

My boobs hurt a lot. Do they normally hurt this much? Is that a sign of pregnancy? Maybe they hurt more because it’s twins!

If I’m pregnant this month, what will that make the due date? How will it feel to have a summer/winter baby? When should I tell people? How will I handle not drinking over Christmas/my birthday?

Should I take a pregnancy test yet? Will it show anything? If it shows nothing it might just be too soon. But if I am pregnant, it could put me out of my misery sooner rather than later.

Obviously, the most sensible thing to do is to just wait for my period to start or not, but after two weeks of low-key hysteria, there’s not much sense left in my frazzled brain. But pregnancy tests are expensive, and even with those bulk packs of simple HCG strips, after so many tries I need to be conscious of my supplies.

But approaching the day my period is due, I step into a new phase of mental brinksmanship.

After over 100 months of trying, I’ve only ever had two positive pregnancy tests, and only one that ‘stuck’ You’d think by now it’d stop hurting.

I study the instructions on the pregnancy test packets, google the likelihood of getting a positive or a false negative, weigh the advantages and disadvantages of testing in my head. I’m a pro at it after all these years, and know that I need to use my first morning pee, know that I need to collect my pee in a cup rather than battle with a thin wiggly stick in the toilet bowl at 6am. I know how long will be enough to rule out a positive. I trust my ‘line eyes’ not to deceive me. For some reason I’m super secretive about it. Despite my loving husband being by my side through all of this, I am somehow ashamed, I don’t want him to see how much this is occupying my mind.

Because it is. It’s occupying every spare thought.

And those months when my period is late?! Well, all other thoughts get pushed to the side. Even a negative test, morning, noon or night cannot dull the mental and emotional gymnastics. Not until the inevitable arrival of my period (in its own sweet time), is the habitual short circuiting of my brain finally cut off.

It’s a huge disappointment of course, to find out that once again we’ve been unsuccessful. But confusingly it’s also tinged with relief, that those two weeks of my life are over and I can go back to thinking about something else. It’s short-lived though… a couple of weeks later and the whole cycle begins again. Try as I might to be chill, I’ve spent four years of my life in the two week wait, and it’s left its mark on me, indelibly.

But things are different now

Thanks to the wonder of medical science, we got our magical Science Baby by IVF in 2023. That’s a story for another time, but me and science dad were, and continue to be, in awe, in love, and amazed at every little thing he does. We are both only children and enjoyed the experience, so we only ever really wanted one child. When getting him proved to be such a mammoth task, it only reinforced that opinion. We were over the moon with our bundle of joy, and despite the fact that I actually quite enjoyed my pregnancy and the newborn stage, we agreed that one Science Baby was all we needed to make our family complete.

And yet, as I mentioned above, I chose not to go back on any contraceptives because, well, there really didn’t seem to be any need. I should say that getting pregnant was not impossible for us, just very very very unlikely. We figured, oh so very pragmatically, that if (the biggest if) anything should happen, then we would take it as a sign from the universe.

For one reason or another, our sex life hasn’t exactly been thriving since Science Baby’s arrival, making the already infinitesimal possibility even smaller. But when the stars do align, regardless of how else I’m feeling, in the weeks leading up to my next period I find myself shunted back down those old neural pathways, and into the well-trodden anxiety of the two week wait. It’s not happened very often, but hot damn when it happens it takes the rug out from under me.

I’m not trying to conceive. I’m not actively trying not to conceive. I know, from eight years of hard-earned experience that I probably haven’t conceived. So why am I lying awake calculating due dates? Why am I seeking out my old pee-cup? Why am I already worrying how Science Baby will take to a new sibling?!

This time it was particularly bad. My cycle tracker said my period should start on Wednesday, but Wednesday came and went with nothing in sight. So too Thursday. I only have two expensive pregnancy tests in the cupboard so I restrained myself, telling myself that I’d take a test with Friday morning’s pee, if Aunt Flo still hadn’t made an appearance. But Thursday night, as I held Science Baby to sleep I was in a quiet frenzy. What on earth would we do if I was pregnant? I started piling up the pros and cons in my mind.

Lying awake with my son in my arms, I consider how we we would possibly manage with another one.

On the one hand, this could be the wondrous sign from the stars that we’d hoped for. A miracle natural conception, after all we’d been through before. Maybe it was a girl, fulfilling that tiny unspoken corner of longing that I’m ashamed to admit still lingers. Science Baby could have all of the apparently wonderful benefits of siblings that me and his dad know nothing of. I’d get to enjoy pregnancy and newborn times again, this time mindfully, knowing how fleeting it is and how precious those times are. I could learn so much more and bring Science Baby‘s audience first hand information on the stages I missed the first time around.

But on the other hand, the doubts and worries already swirled. What if the pregnancy had complications? What if the baby had something wrong with it – did we have the strength and resilience to cope? We’d have to get a NIPT test straight away, I thought. Would I have an elective C section this time, or try for a natural birth? Would I try and breastfeed again? Every baby is different, so what if the newborn stages weren’t as blissful as with science baby? How on earth would I cope with a baby and a 2 year old? What if science baby didn’t take well to his new sibling. Science dad and I have zero experience with sibling relationships, so how would we navigate that? Would our relationship survive, when it’s been pushed to the limits with only one? How could we afford to have two kids? I’d planned to ramp up my freelance work when Science Baby went to school, but with another in the mix it delays that, and the money it would bring, by another two years. We can barely afford to send one kid to nursery and our school of choice, how on earth would we afford two? I’d have to change my car. We’d have to move house.

And before I know it, it’s 2am and I’m on Rightmove, looking for bigger houses for three people and an embryo I’m not even sure exists yet. I think it’s fair to say I’ve completely lost the plot.

In that moment, the practical cons of a second child seem to vastly outweigh the pros. But to seek a termination of what is essentially a miracle conception for us seems callous insanity. I’m wracked with paroxysms of moral indecision. Despite the softly breathing toddler in my arms, my Post-‘Trying To Concieve’ Stress has me in silent, secret, body-wrenching tears.

So at 6am, after a few hours of fitful sleep, I fill my pee cup, set it aside, and then wipe. There at last is the blood, my period, two days late. I didn’t conceive, I’m not pregnant, and all of that worrying, stress and anxiety was for nothing. I feel ashamed, and indescribably stupid for my hysteria. Even while I was doing the worrying I knew it was ridiculous. But I realise now that, should the stars align again this month, then I’ll do it all again, because I’m stuck in this rut. While any possibility of conception exists, then the black hole of the two week wait will suck me in, and eventually I worry it’ll destroy me.

So I have two choices. Either no more sex at all, or contraception in my 40s. I do still quite like my husband, so I guess I’m going back on the hormones.

I still can’t win with my mind though. There’s a part of me that’s sad to be drawing such a final line under our procreation days; a part of me that still wants to let the universe roll its dice. But if I’m going to be the kind of mother that Science Baby needs, I need to prioritise my mental health.

Maybe I should get some therapy. Maybe nobody will read this, but writing it has helped a bit.

12 responses to “Why I’m going back to contraceptives after 10 years of infertility”

  1. Karen Hernández Alarcón Avatar
    Karen Hernández Alarcón

    I agreee, writing your thoughts down help. I do that sometimes.
    thanks for sharing. Many share the same thoughts as you do. Many are afraid to embrace the fact they are scared.
    it’s ok to be scared, but it’s important to face the fear, not be paralized and take action.
    Just an idea (as a medical doctor), why don’t you try not hormonal but permanent methods? (IUD-copper one. I don’t know if you have that available in Britain)

    sending you a big hug. My second baby girl was born almost the same time as science baby (march 22, 2023) after 15 years of my first son. I was 39 when she was born. So what I’m trying to say is that your posts have been a sweet balm of company during this second process.

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  2. Estele Majdalani Avatar
    Estele Majdalani

    thank you for that! You’re not alone ❤️

    Like

  3. Sarah Avatar
    Sarah

    This is exactly how I felt and so glad I’m not alone. My experience also added in 4 miscarriages so even the lines offered no surety and I ended up with obsessive amounts of tests

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  4. Anna G Avatar
    Anna G

    I don’t know if it helps but I think that every woman that had trouble conceiving goes through this cycle. It’s the same way for me and even on birth control when my period is late I start wondering. There is something so overpowering when you try to conceive that it just takes over whether you really want to or not.

    I can only offer my sympathy and second the suggestion to explore other contraceptive options like an iud that will not mess with your hormones as much

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  5. Tarsila Avatar
    Tarsila

    Thanks for sharing! ❤️

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  6. Jessica W Avatar
    Jessica W

    I feel like I wrote this. All these thoughts have been in my brain. Even the day dreaming—doing the mental gymnastics of having an extra kid, looking at houses, being secretive when I take the test like I’m ashamed if it is negative. Thank you for writing all this down. When my husband had his vasectomy, it was much harder on me than I thought. He was totally fine with it. I had always dreamed of my home filled with children. It’s hard letting go of that dream and accepting the reality of not being able to physically produce and financially afford more kids. 💔

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  7. Mel Morris Avatar

    My girl is IVF and born May 2023, I have loved your content because it’s like her and science baby have been growing together.

    We were given a 1/9000 chance of natural conception, so technically not impossible but seriously unlikely. Due to this I also decided not to go on contraception after having my girl. When she asked me I said to my doctor “if the universe decides to give me a baby naturally they will save me $40000 and I’ll buy a lottery ticket”.

    I also have taken a tonne of pregnancy tests in the last year! I’m still tossing up whether we want another (we have 3 embryos on ice) but that sliver of a chance of natural conception messes with your head so much!

    you are not alone, I could have written this post myself.

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  8. Toni Avatar
    Toni

    Hi Science Moma . Thank you for sharing such raw intimate experiences. You are not alone in the anxiety boat of fertility and motherhood..

    My husband and I have been together for many years and the idea of having kids was always pushed back for one reason or another, we were never ready, never really sure we want kids enough, could we handle the responsibility, the lack of financial security etc etc etc… which lead us to our mid 30s when we somehow got pregnant…and all of a sudden we were the happiest two people alive! We had nothing, zero security, about to change countries and start over, but so so happy…

    until we lived through our worst day ..we had a miscarriage..The day of my first scan I bled , the scan said no heartbeat…lost it abruptly hours after, had to be admitted for a night as I lost consciousness due to blood loss a few times… apparently you could miscarry for weeks, I guess I was lucky my body dealt with it this aggressively and quickly…

    After the sadness came numbness, we flew to our new homeland two days after that as we’ve made all arrangements…our new lives however didn’t start by planning for a baby, but trying to start over while in deep grief…

    It took me months not to go hide and cry when I saw a newborn…I still haven’t gotten over it 7 years after… Even now I’m crying writing this..

    We decided then that we are okay with no children, we couldn’t take the same hurt again if it happened..it was too much. So for a few years we kept telling ourselves we’re okay, and was careful when having sex.. then we somehow got enough courage to start talking about it again and decided we’d try .. we have been trying for 3 and a half years, not extremely focused on it every single month, tried not to get my head too much in it, as I live with anxiety as it is…but the longer it didn’t work out, the sadder I was after every negative pregnancy test…

    And yes, those two weeks of waiting are the worst.. I knew it was too early to pee on that stick, but I still did it.. every single time. I was telling myself my breasts hurt more this month, maybe that’s it! It must be, we hit the exact days for sure.I stayed in that hugging my legs position after sex to help for the flow, it should be positive this time! And kept telling myself, that it’s not a big deal if we don’t ever make it, it’s okay, not all families have kids, we’re good, great, we’d spend our wages on us selfishly and enjoy life.. I was probably just trying to smooth out the hurt and disappointment of yet another negative test.. and we kept telling ourselves thet we are not 100% want a baby team…but when that stick said no, I fell into myself, like with each minus a hole opened deep within me, and I sank…

    We weren’t getting any younger, and I honestly couldn’t have taken much more of the stress of trying, counting, waiting and testing.. so we’ve decided to end it, and start taking precaution again. And then ..one last pee after that one night with the hubby..a positive! I couldn’t believe it! At 38 I was going to become a mother! Then the anxiety of waiting for a scan, please please have a heartbeat, please! And there it was! Needless to say I cried so hard,but this time it was happy tears. I didn’t allow myself to be too happy and excited until I was probably 4-5 months pregnant out of fear of loss again.. we didn’t say to our parents for a while too..

    We now have a beautiful baby girl, a 13 months old boss, that tests us in every way. And me hitting 40 in two days doesn’t make things easy. Me being off of work still, and living on one income isn’t easy.Our marriage have been , and still is tested, sex life is non existent, no energy, time,fear of accidental pregnancy, pressure, maybe even shame of my changed body…We’ve discussed a second baby and every time we decide it’s a massive no for us for the same reasons -age, risks, finance, sanity…

    I often lay in bed next to her, she refuses to sleep on her own still, and I think about the what ifs… a second baby, that amazing feeling of baby growing in you, the giving birth, the first hold of it, the tiny body skin on skin,the joy it might be for big sister to hold, aaahhh, dreamy.. and then come the dark thoughts, the possibility of abnormalities, my age, husband’s age, we’re already so tired, god, we barely pay bills as it is, can we actually love a second one with the same love etc etc etc… so we’re sticking with one too..

    I am going back to therapy soon , I’ve put the wheels in motion, as motherhood with all it’s colourful feelings and emotions, all at once and all extremely explosive,combined with the stress of..well.. everything else,.is taking it’s toll..

    I am beyond grateful to the universe it brought us this perfect little smarty , but my got it is so so hard. Especially when you have zero help.

    All the best

    You’ve got this, even if you think you don’t!

    X

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  9. Kate Avatar
    Kate

    I was in this situation after trying to conceive for 13 months then 2 miscarriages in 6 months at 40/41 – the second being very traumatic, made the decision to go back on contraception to give my self a break from the roller coaster and to give ourselves some time to think. We ultimately made the decision not to have any more babies for a variety of reasons but mainly for my mental health and so I could parent the kid I had healthily. I went to a councillor to help with this decision and to help with the grief of this decision- BEST thing I ever did, even with a supportive partner it’s good to talk to someone a couple of steps removed. The other thing I would highly recommend is investigating perimenopause and HRT if that is recommended for you, in hindsight my swinging emotions of that time weren’t just mental but physiological and I really wish had understood sooner. My gorgeous Only is now 9 and while my heart will always be bruised by that time, I regret only the circumstance not the decision. I wish you compassion, strength and all good things in this path ahead of you.

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  10. Hayley Avatar
    Hayley

    thank you for this. I’m glad we are not alone. I don’t wish for another one I love my little man exactly how it is. But every month weather we have had relations or not the worry starts to the point I’ve stop tracking my cycle so I’m not counting.

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  11. Holly Avatar
    Holly

    Thank you for being so vulnerable and sharing this blog. This encapsulates so much of my own experiences (our miracle baby was born a few weeks after Science Baby).

    We are considering IVF again at the moment, but it brings with it so many incredibly difficult emotions that I don’t feel ready to deal with, let alone the thoughts of how would we cope with another one. We are so eternally grateful after many years of challenges and losses to have our wonderful little boy too.

    Thank you for continuing to share your journey and helping others along the way ❤

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  12. Episode 6: We Need To Talk About Pregnancy Loss – The Science Baby Avatar

    […] Leila and Kim have had very different personal experiences with baby loss. Kim is fortunate to have never suffered a loss, and she acknowledges that she has never had the deep-seated anxiety associated with a potential loss. Leila, on the other hand, experienced a pregnancy loss as part of her eight year long fertility journey, and explores how it affected her experiences throughout her pregnancy, as well as her attitudes and choices as a mother now. […]

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